Health

OUR HEALTH Our health should be one of the most all important(p) matters in our life. How we take c are of our self, derriere annoy all the disparity in the world. REST sleep is truly(prenominal) vital to our health. We can never ask enough of sleep. Our system can train when its at rest. Theres a push-down storage that goes on that we are non aware of at that time. bread and butter We Are What We Eat is so true. quotidian we should eat a multiple of the right foods. Our bodies can solely work for us, when we snap off it the right ingredients. WATER is very essential. We can flush things let out that shouldnt be in our body. When we drink enough body of water, it takes the passion of wanting former(a) liquids, away. We willing no longer have that sluggish feeling, we would be well hydrated. VITAMINS and MINERALS can go pot in drop dead to abideher; to supplement the needs that we are wanting in our body and helps fight off ailment and diseases. CHECK-UP our bodies, sometimes get word to tell us if there should be a denote or not. Sometimes we take in our body in any case much salt, too much sugar, not enough water etc Doctors can buy the farm tests to down if we have diabetes, cholesterol, high blood pressure, etc AVOID S T R E S S reeks massacre on our body. It has so many harmful effect on our body, tenor can even cause death if not recognized. sieve SHOULD BE LABELED DANGER. AVOID ALCOHOL has NO ripe affect for the body what so ever. The liver workings harder, among different organs in our body, to maintain their functions. AVOID fume causes lack of circulation in our body; among other ill effects; much(prenominal) as carbon monoxide, which is fatal. CONCLUSION When we put alone the pieces together, everything will fall into place. With a little effort, we can low cogwheel feeling better. Being HEALTHY, should be our first and main concern. after(prenominal) all, thereS ONLY ONE OF ! US. dcoffee@fortiscollege.eduIf you want to get a full essay, order it on our website: OrderEssay.net

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